The world is turning into an unhealthy place – obesity, diabetes, heart disease and cancer (to name a few) is increasing rapidly, but the majority of these conditions are avoidable.
Not your typical nutritionist, Changing Habits’ founder Cyndi O’Meara disagrees with low-fat, low-calorie diets, believes chocolate can be good for you and thinks eating yummy food is an important part of a well-balanced diet. Cyndi must be doing something right because she maintains a healthy weight and has never (in her whole life!) taken an antibiotic, painkiller or any other form of medication.
Changing Habits started with the publication of Changing Habits Changing Lives by Cyndi O’Meara – 1998. Her book is translated into several languages and many of her products can be found in 37 countries around the world. However, Cyndi has been studying and researching nutrition, diet and health issues and has spent much of her time speaking both nationally and internationally since 1980.
In 2010 Cyndi and her husband Howard expanded Changing Habits to not only be an information company supplying books, audios, videos, e-books, programs, protocols, reports, newsletters, clubs and social media but ALSO ethical, nutritious foods. Howard and Cyndi saw that there was a need, to not only provide information but to also make the food Cyndi talks about more readily available to everyone.
Changing Habits will not bring out a food unless it has been thoroughly researched. Cyndi has many foods in the pipeline and every year new foods are introduced to the line. Cyndi and Howard will only introduce new foods that they themselves will use in their everyday lives.
Changing Habits Believes – every human being has the right to be healthy.
We provide people with logical, reliable and ethical information and tools that are not constrained by society, falsehoods or damaging technology.
Changing Habits is passionately committed to improving the lives of men, women and children by providing their customers with high quality, ethical foods. Their goal is to improve the lives of generations and make a significant and lasting impact in the health industry.
We believe in the power of you!
You can achieve incredible results –
Changing Habits – Where to start
Changing Habits – 21 Step Reset